Or the other analogy that we use: building a stronger motor so that we can better deal with hardships, with uphill battles, when these arise. So cultivating our VIA directly affects our journey- we enjoy it more.
或者用另一個類比,造一個強勁的馬達,從而使我們更好的處理困難、處理艱難的逆境,因此培養VIA直接影響我們的奮斗過程,我們更樂在其中
From the zero to the positive. And then it does something else. It also helps us build capacity so we are better able to deal the negative, with difficulties, with the hardships when these inevitably arise.
從零到正,然后它還有別的作用。它還幫助我們建立能力,這樣我們就能更好地面對消極、面對困難、面對可能出現的逆境

So here is the process: the first step is to identify your character strengths. Seems pretty obvious. The way to do it- two steps, two sub-steps.
過程是這樣的:第一步是找到你的人格力量。顯而易見的,而找到力量的方法又分為兩步
First, to take the questionnaire, to take the test. This is the website. It will all be emailed to you plus. It's on the powerpoint. To take this test. It's 240 questions. It should take you about 30 minutes. And there are no right or wrong answers. It's not like "it's better to have awe in your top five and not so great to have prudence as your top one", and not so great to have prudence as your top one",
首先,做問卷、做測試,這就是那個網站,我會將它發給你們,是用PPT做的,做這個問卷,共240道題,可能花半個小時的時間。沒有正確或錯誤的答案,不是像“你最好把敬畏列在前五、最好不要把審慎列為第一”之類的,順便說一句,我把審慎列為第一
There's no good, bad. It's identifying who you are. And all of them, again, we all have all 24. You know, I think gratitude is my 19th. Now does that mean that I don't enjoy being grateful, that the gratitude exercise that I do every day is not beneficial to me? Of course it is!
沒有好或者不好,只是識別出你是誰。它們所有,我們都有24個。感激是排在我的第19位的,這是不是意味著我不喜歡感恩、我每天所進行的感恩對我來說都是沒有好處的呢,當然不是!