Is it when I pray? Is it when I'm around people who are funny? When is it the most me?
是我祈禱時嗎?是我被幽默的人環繞時嗎?什么時候我最真實?
Here is the list. Take just a minute to look at them. They are divided into six categories. There are 24 character strengths.
這是力量的列表?;ㄒ环昼娍纯础K鼈兎譃榱鶄€類別,共有24種人格力量
And I just want you to be exposed to it right now. Because, again, for your homework, you'll get a print-out of all the strengths with description. Just take a few seconds to look through them.
我只是讓你們提前看看,因為你們的作業中會拿到一份帶描述的所有力量的列表,花點時間將它們看一遍

And ask yourself: who are you? When it comes to these strengths. OK. Here's what we are going to do. What we are going to do now is I'm going to introduce you to two exercises. Two exercises that build on the VIA, that build on this questionnaire, that build on your identifying your personal character strengths.
問自己,說到這些力量時,你是誰?好,接下來我們要做的,我們現在要做的是,我要向你們介紹兩個練習,兩個建立于VIA上的練習、建立于這個問卷之上、建立于你們對自己的個人人格力量的認知之上
The first exercise you are actually going to be doing- that's next week, for your response paper. The second exercise is one that I highly recommend doing- for lack of time, we can't also do that.
你們要做的第一個練習是下周你們的作業中要做的。第二個練習我非常推薦大家做,但由于時間關系不能一起做了
The first one- and this is based on research, done by Peterson and his colleagues- has been showing remarkable effects, remarkable consequences in terms of well being as well as in terms of success.
第一個練習,基于彼得森和他的同事所做的研究的結果,對于幸福和成功具有顯著的效果和影響