You could also apply for problem solving. Because in a sense, while the VIA indirectly builds capacity and helps us deal with problems, with difficulties, with uphills, we can also use it to affect our difficulties, to help us with our problems directly.
你可以將其應用于解決問題,因為在VIA間接地建立能力幫助我們面對問題、困難和逆境的同時我們也可以用它來影響這些困難、來直接的幫助我們解決問題。
So for example. The first step- same as the previous one. You first identify your character strengths by taking the test, by asking what are the criteria the these strengths fulfill.
比方說,第一步——和前面一樣,你首先通過做測驗看看這些力量是否符合標準來找到你的人格力量。

And then, identify any problem, whether it's in personal life, whether it's in, on the sports field, whether it's on, in a relationship, whether it's at work. Identify certain problem that you want to deal with. And then ask how you can apply one of the character, or some of the character strengths toward that problem.
然后找到你的問題,不論是在個人生活或者是在運動方面或者是情感方面、或者工作方面,找出你想要解決的問題,然后問問自己如何能夠應用其中一種或幾種力量來解決這個問題
So for example. Let's take an example. Let's say one of the problem that I face is that I am mostly avoiding. I am afraid of taking risks. I don't put myself on the line. Because I am anxious and afraid.
舉個例子,比如說我遇到的一個我極力避免的問題,我害怕冒險,我不會不顧一切,因為我很焦慮并且害怕。
And love of learning is one of our strengths. What I can do is use the love of learning to deal with my phobia, my anxiety, my fear of putting myself on the line. How? By learning all I can learn about how to better deal with phobia and anxiety, which by the way is exactly what I did.
而對學習的熱愛是我的一種力量,我所能做的就是用對學習的熱愛來處理我的恐懼、焦慮、和害怕,怎么做呢?通過學習任何有關“如何更好地解決焦慮和恐懼”的知識,我也正是這樣做的