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What goes hand in hand for me with perfectionism? What goes hand in hand is drive and ambition.
完美主義和什么密切相聯呢？和它密切相聯的是動力和雄心
And if I had to define myself, this is one of the first things that I would define myself as I'm driven and I'm ambitious.
如果我需要自我定義的話，首先要做的定義就是我有動力和雄心抱負
And because I didn't want to lose these characteristics,
同時因為我不想失去這些品格
my subconscious didn't let me, stopped me from getting rid of the perfectionism, perfectionism which I define as a debilitating fear of failure,
我的潛意識便阻止我擺脫對完美主義的追求，我對完美主義的定義是對失敗的極度恐懼，
failure that prevents us... we'll have a whole week on perfectionism. So we'll get more in depth if you'll understand what it means.
失敗會阻止我們，我們會用整整一周來講完美主義。到時候會講的更深入一些
And it was only once I understood that for me these two things go hand in hand, I was able to unpack them,
只有當我明白了這兩者之間的密切關聯，我才能夠把它們拆開
to distinguish them. I said I want to keep one not the other. Or for example, worry and anxiety.
分開。我只想保留其一。再比如，擔憂和焦慮
Look I've mentioned these many times before, next time I'll talk to you about the process that I underwent to overcome anxiety.
其實我已經說過很多次了，我最終擺脫了焦慮的困擾，下次我會和大家說說具體的過程
Part of me since the time I can't remember myself.
自從很久以前開始
Being anxious whether it's before matches in squash, whether it's before exams, whether it's before speaking up in section when I was an undergrad.
我上大學的時候，每當有壁球比賽也好或者是考試也好，或是在分組討論的時候發言之前我都會非常焦慮
And I wanted to stop that. I didn't want that.
我不想再這樣下去了，我不想要焦慮
However, I didn't let go of worry and anxiety because I also sort with responsibility. Well
然而，我卻丟不掉這種擔憂和焦慮，因為我同時很重視責任感
if I'm anxious, it can mean I'm responsible. So I prepare for class much more as opposed to just let go and become a slacker.
如果我會焦慮，說明我有責任感。我會在上課前更認真的做準備而不是隨便糊弄，偷懶
