評論
打印
Brianna Mirabal asks...
布萊安娜·米拉巴爾問道：
"How do I get over my fear of roller coasters?"
“我要如何克服對過山車的恐懼？”
Hard to explain, because I have the fear.
很難解釋，因為我也害怕。
Honestly, you don't need to. If you have a fear of roller coasters, it's completely natural.
說實話，你不必害怕。如果你害怕過山車，那是完全自然的反應。
Just don't go on the roller coaster. That would be the easiest thing.
不要坐過山車就好了。這是最簡單的方法。
You really have to believe in yourself. Just get on the roller coaster. Be like... (inhales) Take deep breaths while you're on it and go, "I can do this."
你一定要相信自己。你要坐上過山車。然后這樣……（吸氣）坐上之后，你要深呼吸，然后跟自己說：“我做得到。”
Go on an easy one, and work your way up to the top.
先去坐簡單的過山車，然后再逐漸加強難度。
Start small. And then go on bigger roller coasters, 'cause now you'll be able to handle it.
從小型過山車開始。然后再去挑戰大型過山車，因為那時你已經能接受了。
Go to a roller coaster place, and then just tell your friends to force you to get on. Close your eyes and just ride it.
去有過山車的地方，讓你的朋友強迫你坐上去。坐過山車的時候閉上眼睛就好。
You just have to do it. That's my only advice. Just get onto the roller coaster and just go.
你一定要坐。這是我唯一的建議。坐上過山車，就這樣。
Let's say you go to a theme park and there's one really scary roller coaster. Go on that roller coaster the entire time you're there, and then you will be unfazed by any roller coaster after that.
假設你去主題公園玩，那里有一個非常嚇人的過山車。所有時間都用來坐過山車，這樣下次，任何過山車都不會讓你感到害怕了。
Get down there to Six Flags Magic Mountain, and just hop on and ride, ride, ride. You'll get used to it and finally figure out, they're really not gonna hurt you any.
去六旗魔法山樂園，然后一直坐過山車。這樣你就會習慣，而且最后會發現，其實過山車不會給你帶來任何傷害。
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