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There are several foods that claim to be healthy, but unfortunately they are laden with sugar.
有幾種自稱健康的食物，實際上卻含有很多糖。
For instance, Vitamin Water and Gatorade can have up to 32 grams of sugar, while Hershey's Cookies 'n' Creme Bar has only 21 grams.
例如，維他命水和佳得樂運動飲料，這兩款飲料中含有高達32克的糖，而好時巧克力棒中也僅含有21克糖。
Smoothies are also super unhealthy too. According to Business Insider, "Even smoothies you make at home...
奶昔也是超級不健康的食物。《商業內幕》稱，“即使是你在家自制的沙冰...
can creep up when you throw in sweetened nut milk and sweet add-ins like bananas, pineapple, nut butter, and sweetened protein powders, yogurts, and honey."
也會長胖，因為你往奶昔里加了加糖的堅果牛奶以及香蕉、菠蘿、果仁奶油、加糖蛋白粉、酸奶以及蜂蜜等甜甜的添加物。”
譯文屬可可英語原創，未經允許，不得轉載。
