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Enjoying Your Food Increases The Nourishment Your Body Receives
大快朵頤能夠增加營養(yǎng)吸收
Did last night’s dinner make you drool with anticipation?
昨天的晚餐有沒有讓你意猶未盡？
Did lunch have you licking your chops?
你的午餐是否讓你口水直流？
According to research by teams from Thailand and Sweden, enjoying your food increases the nourishment your body receives from it.
一項來自泰國和瑞典的研究小組的研究顯示，盡情享用食物會增加機(jī)體對營養(yǎng)物質(zhì)的吸收。
Imagine a bowl of Thai vegetables and rice in coconut milk, seasoned with hot chili paste.
想象一下，一碗用非常辣的辣椒醬調(diào)味的泰式蔬菜米飯椰子汁。
Sound scrumptious? Or too spicy for your palate?
聽起來可口吧？或者對于你來說太辣了？
The researchers served this dish to Thai women accustomed to such fare, then measured how much iron they absorbed.
研究人員為習(xí)慣這種口味的泰國女性提供這道菜，然后測試她們吸收了多少鐵。
Next, the researchers served the same meal to Swedish women accustomed to less spice.
然后，研究人員再向不太能吃辣的瑞典女性提供了這道菜。
Guess what happened? The Swedish women absorbed significantly less iron than their Thai counterparts.
你猜結(jié)果如何？相對泰國女性而言，瑞典女性吸收的鐵明顯下降很多。
Going further, the researchers served the Thai women the same ingredients, processed into an unappetizing, goopy puree.
進(jìn)一步講，研究人員向泰國女性提供了一種相同成分的，但是制作成毫無吸引力的，泥糊狀的濃湯。
This time, the Thai women absorbed 70% less iron than they had before.
這次，泰國女性吸收的鐵僅為之前的30%。
How Can This Be?
怎么會這樣？
譯文為可可英語翻譯，未經(jīng)授權(quán)請勿轉(zhuǎn)載!
