評論
打印
I haven't failed 5000 times; I've succeeded in showing what doesn't work.
我沒有失敗5000次；我成功地發現了什么是不可行的
So what if I didn't do well now, I will do better next time or the time after that.
所以如果我這次沒做好，我下次或者下下次會做得更好
People who learn to interpret things more positively actually live longer.
學會更積極地理解事物的人事實上活得更長
And we'll talk about some of this research.
我們將會談到一些這方面的研究
You'll read about a bit of it, the Nun Study and so on.
你會讀到一些這方面的內容，修女研究等等
People who interpret things positively or more optimistic actually live longer.
積極地理解事物或者更樂觀的人事實上活得更長
Now that does not mean that all pessimists die young and all optimists die old.
那并不是說所有的悲觀主義者都短壽，而所有的樂觀主義者都長壽
That's just one of the factors that goes into the equation, there's many other things.
那只是這個等式里的因素之一，還有其他的因素
You know, you don't want, there is also unrealistic optimism, that we'll talked about it in a minute.
你知道，也有不現實的樂觀主義，我們稍后會談到
You know a person is optimist and says, "I'll live to 120 no matter what"and smokes, you know,
你知道，一個樂觀主義者說，"無論如何，我會活到120歲"他有吸煙的習慣
120 cigarettes a day would probably not live to 120.
但一天抽120支煙很可能活不到120歲
So it's not just about the belief, but a lot of it is.
所以這不只是只是信念，還有很多因素
And finally, as I mentioned time and again, it can be learned,
最后，正如我屢次提到的，它是可以習得的
and we'll talk about how it can be learned and how we can learn, and you'll do it whether it's in your response paper,
我們將討論要如何學習它，我們能怎么學，而在你的課后論文里，你們將研究這個問題
not for this week, but for the next week, as well as in sections, as well as by yourselves.
不是這周的，是下周的論文，或者是通過分組作業，或者獨自完成
A technique that can be learned and can have all these positive effects. Okay.
一種能被習得并有所有這些積極效應的方法。好吧
There's a problem here though.
但是有一個問題
You know, how do I distinguish between this and realistic optimism and unrealistic optimism.
我要如何區分這兩者，現實的樂觀主義和不現實的樂觀主義
