評(píng)論
打印
Paula Andrea wants to know:
寶拉·安德莉亞想知道：
"How can I concentrate in the middle of an exam?"
“考試時(shí)如何集中注意力？”
I have so much trouble with this. Oh my god. Try your hardest. That's all I can tell you.
我在這方面也有很大的問(wèn)題。我的天哪。盡最大努力去集中。這就是我能告訴你的。
Try to concentrate really, really, really, really, really, really, really, really, really, really, really, really, really hard.
盡量努力去集中，努力，努力，努力，努力，努力，努力，努力，努力，努力，努力，努力，再努力。
Put on quiet music and then you can concentrate.
播放安靜的音樂(lè)，這樣你就能集中注意力了。
Try to focus on the positive outcome that could happen when you pass this test.
盡量把注意力放在通過(guò)考試后可能產(chǎn)生的積極結(jié)果上。
Stop looking anywhere else. Just look at your paper.
不要再看其他地方了。專(zhuān)心看試卷。
If you need to, I would put up your binder, like put it one side. If you have another binder, put it right there so that you can't see anybody else or anybody else's paper except for yours.
如果你有需要，我會(huì)建議你把活頁(yè)夾立起來(lái)，放在一邊。如果你還有另一個(gè)活頁(yè)夾，把它放在這里，這樣你就看不到其他人了，或者說(shuō)除了你自己的試卷，你看不到其他人的試卷了。
The best way to concentrate is just to clear your mind, look at the questions, and look at each one specifically and just don't worry about what's coming next.
集中注意力最好的方法是保持頭腦清醒，專(zhuān)心看試卷上的問(wèn)題，專(zhuān)心回答每道問(wèn)題，不要擔(dān)心接下來(lái)會(huì)發(fā)生的事。
If it's a very long exam, maybe if they allow you get up in the middle of it, go to the bathroom and come back, just to give yourself a little relief from stress.
如果考試時(shí)間很長(zhǎng)，他們可能會(huì)允許你在中途去衛(wèi)生間，你可以利用這個(gè)時(shí)間緩解壓力。
I really recommend that you just take some deep breaths, stop for a moment, and think about exactly what you know you already studied.
我建議你做幾次深呼吸，停下來(lái)想一下你所學(xué)的知識(shí)。
What I do is chewing gum. That helps the whole kind of thing.
我的方法是嚼口香糖。這很有幫助。
If you're allowed to have gum or something chewy like celery with you, if you chew that while you're studying and then you do the exact same thing and chew it while you're taking your test, you'll be able to concentrate better 'cause there's something with your brain and it remembers that taste and it's like, "Ooh, this is happening right now," and then you just go with that. It's on the Internet so it must be true.
如果你可以吃口香糖或像西芹一樣耐嚼的東西，你可以一邊學(xué)習(xí)一邊嚼東西，然后在考試時(shí)也這樣做，嚼著東西，你更能集中注意力，因?yàn)槟愕拇竽X記住了那個(gè)味道，就好像“哦，現(xiàn)在正在發(fā)生”，你可以那樣做。這是互聯(lián)網(wǎng)上提到的方法，所以一定是真的。
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