評論
打印
Doesn't feel good, doesn't feel right and we do, very often, everything that we can to get the two on par again.
感覺不舒服，不對勁，所以我們常常不惜一切，讓兩者統一
Either by changing the external reality or by changing our mind to match the external reality.
要么改變外部現實，要么改變自我思維以符合外部現實
We don't like when there is inconsistency.
我們不喜歡不一致
There are a few ways in which we can create this consistency again.
有好幾種方法可以重建一致性
Let me share with you just some of them, and I'm gonna share four. They are interconnected.
我給大家介紹幾個，我會講4個，都是互相關聯的
There is relationship between. there is overlap, but just so it helps you to think about it.
互相聯系，還有重合之處，但這樣能幫助你們就此進行思考
That helps you understand the dialogue that takes place between what is inside or what is inside and what is outside.
幫助你們理解內部與外部間發生的對話
So the first thing we can do when there is a discrepancy, when there is inconsistency between the two is update schema.
兩者差異發生時，我們首先能做的就是更新圖式
This is the first thing we can do.
這是第一種做法
So, I didn't know things fell when left in middle air, now I know, I updated my schema.
比如，原來我不知道松開手東西會掉下來，現在我知道了，于是我更新圖式
Or, I thought that person was actually hateful, but I just saw him behave generously and benevolently, now I update my schema, he's a nice person.
又比如，我原來以為那人很可惡，但我看到他們對別人慷慨仁慈，于是我更新圖式，他是個好人
The second thing that we do, which happens much more often than the first one, is ignore or discard in external information.
第二種做法通常比第一種更普遍，即忽視或拋棄外在信息
We ignore and discard external information that doesn't match our schema.
忽視或拋棄不符合圖式的外部信息
