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They became healthier.
他們變得更健康
Their eyesight and hearing improved significantly in as little as a week.
他們的視力和聽覺有明顯改善在短短一周時間內
Just because they entered a powerful, positive situation,
就是因為他們進入了強大的積極的情境
which goes against a lot of the stereotypes and prejudices that they encountered in the outside world.
與在外面世界遭遇的典型情況和偏見不同
So just by "acting" a certain role, they became that role just like Zimbardo's prisoners became their role in as little as a week.
僅僅通過"扮演"某個角色他們變成那個角色，正如Zimbardo的犯人在短短一周內真的變成犯人
Another study that she did and this is a report in her book, "Mindfulness", which I highly recommend.
她的另一項研究她在書中有敘述《念》 我強烈推薦這本書
She took in and tested people's eyesight.
她測量人們的視力
And she gave them a normal eyesight chart, measured them, wrote down their performance.
給他們一幅普通的視力表測量他們的視力，記錄結果
And then she took the exact same people this time, put them in a pilot overalls
然后她把讓同一群人這次讓他們穿上飛行服
and at the same time put them in a flight simulator and showed them the exact same the eye chart.
同時讓他們坐進飛行模擬器然后給他們看完全相同的視力表
Same distance, same eye chart, the only difference being they're sitting in a flight simulator and they were wearing pilot overalls.
相同的距離，相同的視力表唯一的不同是，他們坐在飛行模擬器里，穿著飛行服
They were sitting there, looking at the eye chart.
他們坐在那里看視力表
