評論
打印
But it turns out that when you eat as a group or as a culture, you eat differently
一起吃飯有非常不一樣的效果
They've done lots of studies with kids and shown that when kids eat around a family table, they model the adults
有很多關于孩子的研究顯示，和家人一起吃飯時，孩子會模仿成年人
and they eat actually way less per meal than when they sit there alone or sit in front of the TV or
而且每一餐吃得較少，不像一個人邊看電視邊吃，或者
actually what most people in this country do is eat in their cars
邊開車邊吃那樣吃得多
I think we more meals in cars than anywhere else
美國是全世界在車里進餐最多的國家
So you can't tease the stuff out
這些不可分離開來看
And that was certainly not my goal in doing this work
這顯然也不是我的目標
My goal really was to look at, to do the opposite
我的目標正好相反
and to really start to look at food not as what our tendency here is to look at the pill or superfood
我不會將食物單獨出來尋找神丹妙藥或超級食物
how many of you have seen the 10 greatest superfood in some magazine or something like that
有多少人在報刊雜志上看過10種最好的超級食物這樣的說法
But to really understand that it's way more than the food itself
我想了解的已經超越了食物本身
It's the recipes; it's the traditions;
包括食譜，傳統
it's the relationships; it's the way they're eaten in the day
關系，每一天怎么吃
it's the way they're eaten in the season
每一季怎么吃
it's the way that they're grown
食物生長方式
it's the way that you identify yourself and you know both within that community and within that family
人們如何認識自己，人們同社區及家庭之間的關系
and that's very, very important medicine
這些是非常重要的"良藥"
So I'm really glad that was the last question. That was an important question
我很高興，最后一個問題問到點子上了
I think it's all part of the same package
我想這些都屬于一類
There's a wonderful study that was just published in the Journal of American Medical Association this week or maybe last week
有一份很棒的研究，本周或上周發表于美國醫學會雜志
looking at extremely obese people and for the first time dispelling the myth
研究重度肥胖患者，并首次消除了一種錯誤認識
