評論
打印
But this is where they actually make it
這是他們做酒的地方
But he says I drink a liter of this stuff a day
他說 “我一天喝一公升這個”
and looked at me and he actually looked pretty good
“你看我”，他確實看起來很好
He looked the like, you know, like an aging, kind of hippy this long gray hair and
他有點像嬉皮士，披著長發，看起來比實際年輕
So I decided I didn't know who to believe, all these folks
于是我開始迷惑了，不知道該相信誰
So you know I am a physician. I did a research fellowship
要知道，我是一名醫生，做過研究項目
I decided I was just gonna go back to the scientific literature
我決定去找科學文獻
and try and figure out really what was the healing ingredient on Crete, what did these folks know
來了解克里特飲食健康的真正原因，看這些人誰對
So I went and looked up the research of Antonia Trichopoulou
我找到了Antonia Trichopoulou的研究
who really is the most famous contemporary researcher on nutrition in the Mediterranean diet
她是當代地中海飲食營養最有名的研究者
And apparently she was troubled by the same question
她顯然也被此問題困擾過
but she just did much more numbers person and much smarter than I am. So,
不過她比我更有經驗，也更聰明
What she did was she took all the foods on Crete and she assigned them all number values, ok
她對克里特島的所有食物賦了一個數值
And she decided she was gonna run them through
她將這些食物研究了個遍
and relate them to the longevity and figure out
研究它們同長壽之間的關系
which of these foods were helping people live longer
看哪些能讓人長壽
and so she did all these complicated statistical gymnastics to figure it out
經過復雜的研究和統計
and came up with these odds risk ratios for various foods
她得到了不同食物的風險比
So odds risk ratio or hazard ratio for death of one means that it doesn't contribute and doesn't protect, ok
死亡的風險比為1表示既不阻礙也不促進長壽
If it's greater than one, it contributes, If it's less than one, it protects
大于1表示阻礙長壽，小于1表示是促進長壽
