According to researchers in Israel, people may be able to gain better control of their emotions by training their brains to calm down.
據以色列的研究人員稱,人們可以通過訓練大腦平靜下來,以更好地控制他們的情緒。
Suggesting stress-related disorders could be treated by training patients to alter their emotions,
壓力相關的失調可以通過改變患者的情緒來治療,
researchers at Tel Aviv University in a study published in the journal Biological Psychiatry report that regulating activity in the amygdala can be taught to people using neurofeedback.
特拉維夫大學的研究人員在生物精神病學期刊發文,稱通過神經反饋能調節杏仁核活性。
John Krystal, editor of Biological Psychiatry, said in a press release,
生物精神病學編輯約翰·克里斯托在新聞發布會上說,
We have long known that there might be ways to tune down the amygdala through biofeedback, meditation, or even the effects of placebos.
我們都知道,可以通過生物反饋、冥想、甚至是安慰劑的作用來調整杏仁核。
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