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Lesson 7 Health
第七課 健康
November 16
11月16日
Good Night!
晚安！好好睡！
Read it!
讀讀看！
Taylor is tired this morning.
泰樂今天早上很累，
She had a hard time waking up.
爬不起床，
She didn't get enough sleep last night.
她昨晚睡眠不足。
When Rob is tired and needs energy, he drinks coffee.
每當羅柏感到疲累，需要提振精神，就會喝咖啡，
Coffee helps him stay wide awake.
咖啡能夠幫助他保持完全清醒。
Alex is sleepy, too.
亞力克斯也很困，
He took a nap after work yesterday, so he couldn't sleep at night.
他昨天下班后小睡了一會兒，晚上卻睡不著覺。
Maybe he can go biking instead of taking a nap.
與其小睡，或許他該去騎自行車運動。
Conversation A
會話A
Are you OK, Taylor?
泰樂，妳還好嗎？
Good morning, Abby.
早安，雅碧，
I'm OK. But I had a hard time waking up this morning.
我沒事， 可是我今天早上一直爬不起來。
Why are you so tired?
妳為什么這么累？
I don't know.
我不知道。
Did you get enough sleep last night?
妳昨晚睡得夠嗎？
I slept for five hours.
我睡了五個小時。
That's not enough.
這樣不夠吧。
I know. But I couldn't sleep.
我知道，可是我睡不著。
Maybe try reading a book.
也許妳可以試著看書，
That helps me sleep.
看書總是幫我入睡。
Conversation B
會話B
Do you want another cup of coffee, Susie?
蘇希，妳還要再一杯咖啡嗎？
No, thank you. This is my second cup.
不用，謝謝。這已經是我的第二杯了。
This is my third cup this morning.
這是我今天早上的第三杯咖啡。
You drink a lot of coffee.
你喝好多咖啡，
That doesn't sound healthy.
這樣感覺不太健康。
I know. But I need energy in the morning to stay wide awake.
我知道，可是我今天早上需要有精神保持完全清醒。
OK. But don't drink too much coffee in the afternoon.
好吧?？墒窍挛绮灰忍嗫Х?，
You won't be able to sleep at night!
否則你晚上會睡不著！
Conversation C
會話C
I'm so sleepy today.
我今天好困喔。
Why are you so tired, Alex?
亞力克斯，你為什么會這么累？
Well, I took a nap after work yesterday.
這個嘛，我昨天下班后小睡了一會兒，
Then I couldn't fall asleep until really late last night.
結果昨晚搞到很晚才睡著。
Oh. You shouldn't take naps in the late afternoon.
哦，你不該在傍晚的時候小睡。
I know. But I'm always so tired after work.
我知道，可是我下班后總是覺得很累。
Try going biking instead.
改騎自行車試試看吧，
That will wake you up.
這樣可以讓你提振精神。
That's a great idea.
這主意很棒。
