And it doesn't have to be a hundred people whom you talk to everyday; it can be one or two close friends, mom, dad, roommates.
不用是每天 與你交談的一百人 它可以是一兩個好朋友 父母 室友
Makes a big difference. No. 1 contributor to resilience. Now the important thing about social support.
這至關重要 它是心理彈性最重要的因素 社會支持重要的一點
Is identifying the right people. People who, when you reach out to them, will reach back to you and will be able to give back.
就是找到適合的人 那些你向他們請求幫助 便會給予回應的人
I want to show you an example now of a not so good role model for social support. And that is an interaction.
現在我向你們展示一個并不太好的榜樣 不太好的社會支持 這是Grace和Karen之間的一段交流
Between Grace and Karen from Will and Grace. Will and Grace From Episode 309: This video game makes a nice birthday gift.
視頻片斷來自劇集《Will and Grace》 《Will and Grace》(第3季第9集) 這臺游戲機是份不錯的生日禮物
Do you think your stepson would like that? I don't know, honey. Can he eat it or rub up against it?
你覺得你的繼子會喜歡嗎? 我不知道 親愛的 他可以吃它或者摩擦它嗎?
Let's come at this a different way. What are his interests? Ham.
我們換一種方式了解 他的興趣是什么? 火腿
Why don't I just let you browse awhile? Yeah. Thanks. Ooh.
還是你自己到處看看吧 好的 謝謝 你可以處理一下
And, uh, do you think there's anything you could do about all these kids in here? Ma'am, it's a toy store. Yeah. See what you can do.
這些小孩嗎? 夫人 這是玩具店 好的 處理一下
Move it, shorty. Hi, Karen. Um. I can't help you shop today. I've gotta go.
別擋道 矮個子 Karen 今天我不能和你買東西了 我得走了