評論
打印
These are all factors that are important
這些因素對于決定一個人的睡眠
for determining how person sleeps
發揮著至關重要的作用
And again, this is embedded in a societal level
再次強調 個人是生活在社會背景下的個體
We have public policy, globalization
還有公共政策和全球化的影響
Thinking like this is pretty obtuse
感覺這些影響不那么顯著
this is pretty vague
比較含糊
this is hard to inter...or heterogeneous
而且異質化程度很高
We are focusing on within the cell membrane kinds of studies
我們一直致力于細胞層面的研究
Now we are thinking about society
但現在我們需要思考社會
but this is where things like 24/7 society come from
例如現在這個連軸轉的快節奏社會從何而來
Advances in technology 10 years ago
10年前的技術還沒有這么發達
we didn't have a problem of kids going to bed with their cell phones
我們不存在孩子上床玩手機的問題
Now we do
但是現在這也成為了一個問題
This is something that changes behavior on the individual level
這些都在個體層面改變了人們的行為
that we need to be thinking about
我們必須認真思考
Of course, sleep is not the only pathway leading to these things
當然 睡眠不是導致這些結果的唯一原因
I have this arrow here to remind you that
我這里用一個箭頭進行了標注
So what we know about sleep disturbance and race?
那么睡眠中斷和人種之間存在什么關系呢?
There are a lot of conflicting data of that
很多研究結論相互矛盾
Here are some more data from BRFSS from the CDC
這里是CDC的行為危險因素監測系統數據
showing that relative to white adults
和成年白人相比
so this is male and female
這包括了男性和女性
and this is also adjusted for age, sex, race
也根據抽樣對象的年齡 性別 人種
and a number of social demographic
以及一系列的社會人口和社會經濟變量
and socioeconomic variables
進行了調整
If you are...for women
對于女性來說
if you are black American or Hispanic Latino or Asian
如果你是黑人 西班牙裔或亞裔女性
you will report fewer sleep complaints
那么你自述的睡眠障礙較少
White women, if you are multiracial
白人女性 無論什么人種
you will report more
自述的睡眠障礙較多
There were very few differences among men
男性之間的差別不大
particular Asian reporting less
亞裔男性自述的問題尤其少
But, you know, all of these data that I'm gonna present in
但是我給大家看的所有這些數據
you're gonna read anywhere
你在任何一個地方都可以看到
