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Choices--Darren said, “The difference between becoming fabulously rich, happy and healthy—or broke, depressed and unhealthy is the choices you make throughout your life.” Our lives are a mirror image of the decisions we make each day. For example, the decision to make a healthy food choice, versus something we know is not healthy. One of my all-time favorite quotes by Jim Rohn is “Success comes from making a series of good decisions over time while failure comes from making a series of poor decisions over time.”
選擇——Darren說:“極其富有,幸福和健康與沮喪和不健康之間的區別在于選擇?！拔覀兊纳且粋€每天做出的決定的鏡像。例如,決定一個健康食品的選擇,和我們知道的東西是不健康的。我一直最喜歡的名言之一是Jim Rohn 的“成功來自一直一系列好的決策而失敗來自于一系列糟糕的決策?！?/div>
If you want to improve your life, you must improve your decisions. I believe the most important element in making good decisions is making conscious decisions. This is when you actually consider the pros and cons of your decisions before making them. I am convinced most people float through life making decisions on the fly, with little if any thought, only to find themselves wondering why they aren’t happy, healthy, or successful.
如果你想改善你的生活,你必須提高你的決策。我相信好的決策最重要的元素是有意識的決策。這是當你真正考慮你的決定之前的利弊。我相信大多數人浮在生活中做出決定,很少如果任何思想,卻發現自己想知道為什么他們不快樂,健康,或成功。
Behavior--What stands between you and your goal is your behavior. Darren said, “If you say you are a dedicated professional, but yet you show up late and unprepared, your behavior rats you out every time.” Do you need to stop doing things so the compound effect doesn’t take you in a downward spiral? Similarly, what do you need to start doing to change your trajectory so you are headed in the right direction? As you consider your goals, what behaviors may be sabotaging your success?
行為 你的行為站在你和你的目標之間。Darren說,“如果你說你很專業,但你遲到和沒有準備,你的行為每次把你出賣?！澳阈枰Ｖ棺鍪拢粡秃闲Ч挪粫阍谝粋€惡性循環中，同樣,你需要開始做什么改變你的軌跡,這樣你前進的方向是正確的嗎?當你考慮你的目標,什么行為可能會破壞你的成功?
Habits
We must establish the right habits—those that repeated over time take us in the right direction. We must look at everything we do consistently and determine if it is a habit that moves us towards or against what we want to achieve. We must create routines or systems of action that become beneficial habits over time.
習慣。我們必須養成良好的習慣——通過不斷重復這些習慣，我們才能保持正確的前進方向。我們要一直注意自己做的每件事，然后判斷這種習慣能讓我們實現目標還是南轅北轍，離目標越 來越遠。我們做事時要形成一種習慣和體系并不斷重復，它們就會變成對我們有益的好習慣。
Darren said, “A routine is something you do every day without fail, so that eventually, like brushing your teeth or putting on your seatbelt, you do it without conscious thought. Just as investments compound over time, so do our daily actions. If they are good they take us down one path. If they are bad or destructive, they take us down a completely different path.”
達倫曾說過：“習慣就是你每天都會做的事，而且不會間斷，所以到最后你就會習慣成自然。例如每天刷牙和每次坐車系安全帶一樣。我們的日常生活行為就像長時間的投資復合一樣。如果 是好習慣，我們就能循著它找到正確的方向;如果是壞習慣，我們就會被領向一條完全不同的路。”
The Compound Effect--Darren defines the Compound Effect this way: “It’s the principle of reaping huge rewards from a series of small, smart choices. Success is earned in the moment to moment decisions that in themselves make no visible difference whatsoever, but the accumulated compounding effect is profound.”
復合效果。達倫是這樣定義復合效應的：復合效應是指從一系列微小而明智的選擇中得到巨大回報的準則。成功是在一個一個決定中得來的。這些選擇本身看起來并沒有什么作用，但是它們 卻有影響深遠的復合效果。
If you want to save money so you can enjoy your retirement, consider the compounding effect of spending $4 a day on coffee. If you choose to invest $4 a day at 8% interest rather than spending it on a cup of coffee it would result in $51,833.79 in 20 years. The same result could also be reached by making your own lunches rather than eating out. Do both and you will have saved an extra $100,000.
如果你想省錢,所以你可以享受你的退休,考慮每天花4美元喝咖啡的復合效應。如果你選擇投資4美元一天8%的利息,而不是花費在一杯咖啡會導致20年來的紀錄高位51833 .79美元。同樣的結果也可以達到通過做自己的午餐,而不是外出就餐。做這兩個,你會省下一個額外的100000美元。
