If it wasn't a slower metabolism
那么如果不是低新陳代謝率
causing obesity, then what was it?
導(dǎo)致了肥胖 那究竟是什么呢
Could it be that obese people were simply greedy
是不是肥胖的人只是因?yàn)樘捵?/div>
and only had themselves to blame?
而只能歸咎于自身原因呢
While scientists were busy searching for the causes of obesity,
在科學(xué)家忙著尋找肥胖成因的時(shí)候
people who were overweight
體重超重的人們
still needed to find ways of shedding the pounds.
仍需尋找方法甩掉身上的重量
The search was on for a magic bullet,
人們?cè)趯ふ乙环N靈丹妙藥
a short cut that would allow
讓人們想吃多少吃多少
people to eat as much as they liked while still losing weight.
同時(shí)還能減輕體重
We now know that the best way to lose weight,
我們現(xiàn)在知道減輕體重的最佳方式
other than a healthy diet, is to exercise.
除了控制飲食外 就是健身了
But back in the '60s even
但在60年代
this apparently obvious idea was so novel
這個(gè)顯而易見的觀點(diǎn)那時(shí)都如此的新穎
that it was deemed worthy of a scientific experiment
被認(rèn)為是有必要實(shí)施的一項(xiàng)科學(xué)實(shí)驗(yàn)
that drew the attention of an early Horizon.
吸引了早期地平線欄目的注意
But only some were deemed worthy of study.
但被認(rèn)為僅是部分有研究價(jià)值
At this gymnasium in London, an experiment is being
在倫敦這個(gè)健身房里
conducted in exercising
正在進(jìn)行一項(xiàng)實(shí)驗(yàn)
business executives who've had heart attacks.
參加者是一些得過心臟病的企業(yè)經(jīng)理
Business executives have been
之所以選擇企業(yè)經(jīng)理
chosen because the success of the experiment
是因?yàn)橐雽?shí)驗(yàn)取得成功
requires intelligent co-operation
需要理解力強(qiáng)的聰明人來配合
as well as the motivation and resources
同時(shí)他們也有足夠的積極性和財(cái)力
to continue with the treatment for a number of years.
可將這種理療持續(xù)幾年