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It is impossible to exist without social contact. You can be as strong and self-sufficient as you like, but at the end of the day you need to interact in a real, personal and meaningful way, which is neither Facebook nor Twitter. You need to be in contact with real people for this.
不可能不與社會接觸。你可以讓自己變得像你想象的那樣堅強和自信，結束一天的工作，但在工作之余你需要與現實生活中的個人進行這有意義的互動，不要生活在臉書和推特的虛擬世界中。你要與真實的人接觸交流。
At the same time, you can enjoy quiet time alone and you are comfortable with that. The health benefits range from increased creativity, less depression and improved memory.
同時，你可以享受安靜的獨處時光，會讓你很舒服。對健康也有增加創造力、減少抑郁、改善記憶的益處。
