你是否覺得自己看待事物比其他人想得多?你是否發現自己總在擔心其他人的感受?你是不是更喜歡安靜一些,少些嘈雜的環境?
If the above sound true to you, you may be highly sensitive. The personality trait -- which was first researched by Elaine N. Aron, Ph.D., in the early 1990s -- is relatively common, with as many as one in five people possessing it. Aron, who has written multiple studies and books on high sensitivity, including The Highly Sensitive Person, also developed a self-test (which you can take here) to help you determine if you are highly sensitive.
如果以上描述對你適用,那么你很可能屬于高敏感人群。這種個性特征是相對普遍的,每五個人中就有一人屬于此類。伊萊恩·阿隆博士在20世紀九十年代早期首次對此進行了研究,她寫過數篇研究報告和數本相關圖書,其中包括《高度敏感的人》。她同時也開發了一個自我測試來幫助你決定自己是不是高度敏感(你可以跟著這篇文章進行測試)。