Focus and limit your use of social media
集中精力，限制使用社交媒體
Are you still paying attention? Well, if not maybe you should, because multitasking simply dilutes attention, decreases the quality of work produced and amount of information learned. Laura Stack, author of "What To Do When There's Too Much To Do" and "Leave the Office Early" suggests putting an end to the cavalcade of distractions at work. Not just better prioritizing tasks, and limiting your social media use, but also stopping external factors, like others holding distracting conversations next to your desk.
你注意力集中嗎？如果不是的話，你應(yīng)該專心致志，因?yàn)橛卸鄠€任務(wù)在身就會沖淡你的注意力，降低工作的質(zhì)量并減少學(xué)到的信息量。《事情太多，何處下手》和《及早下班》的作者勞拉·斯塔克建議停止一系列在工作中讓你分心的事。不僅是更好地按照優(yōu)先順序排列任務(wù)，限制使用社交媒體，還要停止外部的因素，比如有人在你桌旁跟你說話而打斷你。