Garlic, Apples, Grapes, Shiitake Mushrooms, Cocoa and Nutmeg
大蒜、蘋果、葡萄、香菇、可可粉、肉豆蔻
Several foods directly combat the bacteria that cause cavities, bad breath and gum disease. Garlic, apples, grapes, shiitake mushrooms, cocoa and nutmeg contain compounds that may prevent cavity-causing bacteria from adhering to teeth.
有幾種食物可以直接抵抗導致蛀牙、口氣以及牙齦問題的細菌。大蒜、蘋果、葡萄、香菇、可可粉、肉豆蔻中都含有化合物,可以阻止蛀牙細菌附著在牙齒上。