10. NoniMorinda citrifolia 諾麗果(拉丁名:Morinda citrifolia)
Noni, otherwise known by many different names around the world, including the great moringa, Indian mulberry, dog dumpling and pace, is related to the coffee bean plant and is native throughout South East Asia and Australasia, but is cultivated throughout the tropics. The tree carries fruit throughout the year and the fruit tend to have a very pungent odour when ripening (also known as the cheese fruit or vomit fruit). Despite the smell, the fruit is high in fibre, vitamin A, protein, Iron and calcium, and is the staple diet on many Pacific Islands. The fruit can either be cooked into a stew or eaten raw with salt.
諾麗果,世界各地都有不同的叫法,如:大辣木果,印度桑葚,狗布丁,步果。諾麗果樹與咖啡樹有親緣關系,是整個東南亞和澳大拉西亞的特產,但是現在整個熱帶地區都有種植。果樹一年四季都結著果實,成熟后的果實氣味刺鼻(因此也被稱為奶酪果或嘔吐果)。盡管氣味難聞,但水果中的纖維素、維生素A、蛋白質、鐵和鈣含量非常豐富,是許多太平洋島國的主食,可以用來燉湯或用鹽拌著生吃。