5. Create accountability for yourself. You need people who know and support your efforts to keep you on track in this process. You need accountability that tomorrow you are going to keep pushing forward. You need someone to help you see things in a different way, to call you out on your excuses, and to keep you going when you'd rather give up. Build yourself a support system, and let those who would question or undermine your efforts go along their way.

給自己設定一種問責制。你需要了解并支持你的人督促你跟上進度。你需要問責制讓你明天能夠更加努力。你需要有人幫助你從另一個角度看事情，讓你從自己的借口中清醒過來，并且在你將要放棄的時候鼓勵你去堅持。為你自己建立一個支持系統(tǒng)，并且讓那些質疑你或不屑于你付出的努力的人走他自己的康莊大道去吧。

6. Don't give in to the negative self-talk. You are in control of your mind, not the other way around. Choose to look at things in a different perspective. Choose to keep your options open and your dreams alive. When the negative discussion starts, choose to be stronger than your thoughts.

不要陷入消極的心理暗示。你可以控制你的頭腦，而不是它控制你。從另一面看待事情。保持一種開放的心態(tài)，讓你的夢想指引你。當消極思想出現(xiàn)的時候，你要變得比它更堅強。

來源:可可英語 http://www.ccdyzl.cn/read/201108/148606.shtml