3. Focus on what not how. If you continually focus on how you are going to accomplish massive transitions in your life, you will never begin taking those small actions. Worrying about a future that will most likely never come to pass is a waste of both your time and energy. Put your focus where it matters most—what do you want for your life? Once you focus on the what, and start taking those small actions, the how will take care of itself.
關(guān)注于“什么”而不是“如何”。如果你繼續(xù)關(guān)注于如何才能完成人生的巨大轉(zhuǎn)變,你就永遠也不會采取這些微小的行動。擔憂一種未來幾乎不可能成為現(xiàn)實既是對你時間的浪費,也是對你精力的浪費。把你的注意力放在關(guān)系重大的事情上......你想要你的生活是什么樣子的?一旦你聚焦在那一點上,而且開始采取那些微小的行動,你就完全用不著為如何而倍感擔憂了。
4. Don't think about how long it has been this way. It does not matter how long things have been this way in your life, today is the day that you can start to change. It just takes your unwavering commitment and one small action. Then repeat this step again tomorrow.
不要去想這樣子已經(jīng)持續(xù)多久了。一樣事情在你生活中持續(xù)了多長時間并不重要,重要的是今天就是你開始改變的日子。那需要你的堅持不懈和一點點行動。然后明天繼續(xù)重復(fù)這個步驟。