Finally, when it comes to the health of your skin today and into the future you should avoid smoking all together. In addition, you should drink alcohol only in moderation. Both smoking and excessive alcohol consumption can negatively impact the health of your skin in significant ways.
最后,為了保證皮膚的健康,不管是現在還是以后,你都應該牢記一定要遠離煙草。另外,攝入的酒精量也要適中。吸煙和過量的飲酒對皮膚的健康有不可估量的消極影響.
adj. 極度的,極端的
n. 極端,極限