8. Think cool.
心靜自然涼
Read books about climbing Mount Everest, visiting Norway, or watch "Ice Age", or "The Day After Tomorrow". You might not be physically cooler, but if your mind envisions a cold environment, you might feel a bit cooler.
去讀讀關(guān)于登珠峰、游挪威的書,看看《冰河世紀(jì)》、《后天》這樣的電影。這樣也許身體不會感到?jīng)隹欤且驗榇竽X在聯(lián)想涼爽的事物,所以你也許會感覺到少許涼意吧。