2. Don’t Skimp on This Calorie-Free Calorie Burner
Water may be the furthest thing from your mind when you’re busy. But not drinking enough of the clear stuff can have dire consequences – even for your waistline!
2、多喝水,水不但不含有熱量,還能有效的燃燒脂肪
在你忙的時候也許根本想不到喝水。不過不喝足夠的水可能會帶來可怕的后果,甚至對腰圍來說也是如此。