Simplify your computer. Clear your desktop of icons — it’s an inefficient way to launch documents or programs and organize yourself, and they’re just visual clutter. Clear everything from your menubar too, if possible. On your desktop, use a simple and serene picture as the background, and only have the document open that you’re currently working on. Turn off all email and IM notifications, and only do email at 2-3 set times a day. You don’t need all the interruptions.
第六、優化你的電腦。將你電腦桌面上的圖標按照你的習慣整理一下，使你調用文件和程序更有效，就像對待雜物一樣處理這些虛擬物品；同時將菜單欄中的文件盡量清理。在電腦桌面上使用簡單而寧靜的圖片做背景，并且只打開你現在要用的文件；關掉郵件和即時消息通知，每天查看2～3次郵件就行，這能保證你的工作不被打斷。

來源:可可英語 http://www.ccdyzl.cn/read/201005/103097.shtml