-- Discuss the behavior, not your spouse's personality. This allows your partner to change. And be careful to use the word 'I' and not 'you.' (It is helpful to say: 'I get upset when you leave your underwear on the bathroom floor.' It's not beneficial to say, 'You are a slob,' even if it's true.)
-- 討論行為,而不是伴侶的個性。這會讓你的伴侶有所改變、此外,小心使用“我”而不是“你”這個字眼。(如果你說,“你總是把內褲放在洗手間地板上讓我感到心煩”,就會很有幫助。反之,如果你說,“你真是邋遢得不行”,即便這是事實,也于事無補。