Positive thinking. I’m obviously a big proponent of positive thinking as the best way to achieve your goals, but it turns out that it can lead to happiness too. Optimism and self-esteem are some of the best indicators of people who lead happy lives. Happy people feel empowered, in control of their lives, and have a positive outlook on life. Action steps:Make positive thinking a habit. In fact, this should be one of the first habits you develop. Get into the habit of squashing all negative thoughts and replacing them with positive ones. Instead of “I can’t” think “I can”. It may sound corny, but it has worked for me, every time.
2. 積極的思考。達(dá)成目標(biāo)的最佳方式就是積極思考,對(duì)此,我是堅(jiān)定的擁護(hù)者,但是積極思考經(jīng)證明也能夠引領(lǐng)大家幸福。樂(lè)觀和自尊是引導(dǎo)人們獲得快樂(lè)生活的指航方向??鞓?lè)的人覺(jué)得精力充沛,在生活中自己作主,而且有著積極的愿景。行動(dòng)步驟:把積極思考當(dāng)作習(xí)慣。事實(shí)上,這是你獲得發(fā)展的首要習(xí)慣之一。摒棄所有消極的思想,用積極的思想代替他們,把這作為一中習(xí)慣。不用“我不能”,而應(yīng)該想到的是“我能”。可能聽(tīng)起來(lái)很過(guò)時(shí),但實(shí)際上對(duì)于我來(lái)說(shuō),這每次都湊效。