Get away. If you can get out of your office, you can find a peaceful spot where you can focus on important work. Find a spot where you can work, turn off the Internet and do your work, and then turn the Internet back on so you can email or upload it to the appropriate spot. Working from home is a good option here. The more you can do this (it might be once a week, or an hour a day, or half of every workday), the better.

10. 離開

如果你可以離開你的辦公室，你可以找一個(gè)安靜的地方專注于重要的工作。找一個(gè)你能工作的地方，切斷網(wǎng)絡(luò)，專心工作，完成后再接通網(wǎng)絡(luò)，這樣你就可以發(fā)出郵件或者將你完成的工作上載到指定的地方。在家工作也是個(gè)很好的選擇。你這樣做越多（也許這一周一次，或者一天一小時(shí)，或者每半個(gè)工作日），你就會(huì)受益越多。

來源:可可英語 http://www.ccdyzl.cn/read/201004/100458.shtml