5. Commit acts of kindness – It turns out helping others also helps ourselves. People who donate time or money to charity, or who altruistically assist people in need, report improvements in their own happiness.
助人為樂(lè)。幫助他人,在別人需要的時(shí)候給予幫助,可以讓自己感覺(jué)快樂(lè)。
(可可英語(yǔ)版權(quán)所有,未經(jīng)允許請(qǐng)勿轉(zhuǎn)載)