1 Know your body and be comfortable with what it is. Try looking into a mirror and appreciating how amazing your body really is. Your body is a masterpiece, and it can do some incredible stuff if you learn how to use it.
好好珍惜自己的身體,相信自己的身體是大自然最偉大的創作,學會好好打扮自己的身體,這是優雅的基本條件。