3. Whatever reason you care about what they think with you, turn it off. It should be as easy as that. If you are experiencing some difficulty, or it isn't as easy as I think, think of all the reasons why you shouldn't care what they think. (eg... they don't really even know you, if they don't like something about you, they're just going to have to deal with it or they're not really your friends, this is who you are, you like being funny or smart or whatever characteristics you have, etc...)
無論你是出于什么樣的原因，在乎別人的看法，都是沒有必要的。你可以告訴自己：他們并不真正那么了解你，如果他們真的不喜歡你這樣，那么可以試著去克服，否則他們就不算是真正的朋友。