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4. Break your Tasks Apart. Sometimes you’ll find yourself procrastinating because the task at hand seems too large. An example would be cleaning out your garage. You may have boxes everywhere and just the thought of going in there is too daunting. In this situation you should tell yourself that you’re going to sort through one or two boxes per day. Before you know it the job will be done little by little.
把自己的計劃拆成一個個的小計劃。計劃太大讓自己有壓力，也是拖沓和懶散的原因之一。
