可可電臺，每期節(jié)目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

What unhealthy eating habits are harmful to health?

哪些不健康的飲食習慣對健康有害?

Food rich in refined sweet sugar

含糖量高的食物

These foods all have the ability to raise blood sugar levels in the body, which can lead to diabetes, weaken the body's immune system.

這些食物都能提高體內的血糖水平，從而導致糖尿病，削弱身體的免疫系統。

Refined sugars are very harmful to the brain.

精制糖對大腦非常有害。

If you eat too much of this food can damage brain tissue, affecting cell growth.

如果你吃太多這種食物會損害腦組織，影響細胞的生長。

【知識點講解】

rich in 富有； 富含

例句：

This product is rich in herbal essence.

富含純凈的植物精華。

The beds, rich in organic material from which hydrocarbons originated, are called source beds.

富含能夠產生碳氫化合物的有機物質的地層叫做生油層。

lead to 導致，引起；通向；把…帶到

例句：

Too much work and too little rest often lead to illness.

過量的工作和過少的休息會引起疾病。

Such an offence will lead to a summary fine.

這類過錯要當場予以罰款。

Excessive patriotism can lead to xenophobia.

愛國主義過了頭即可導致仇視一切外國人。

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