可可電臺，每期節(jié)目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

How to overcome your loneliness

如何克服孤獨

Think about good memory

想想美好的記憶

Sometimes there are obvious reasons that make you lonely such as losing loved ones, broken love ... surely, you will hardly forget the truth that happened. If you're alone because you're missing someone, instead of trying to forget, you have to accept the truth and find ways to comfort yourself. You can listen to soothing music while reviewing the pictures of the person, and try to remember the beautiful memories you have, even you can cry.

有時候，有一些顯而易見的原因會讓你感到孤獨，比如失去所愛的人，失戀……當然，你不會忘記發(fā)生的事實。如果你因為想念某人而孤獨，你必須接受這個事實并找到安慰自己的方法，而不是試圖忘記。你可以一邊聽舒緩的音樂，一邊回顧那個人的照片，試著想想你擁有的美好回憶，你甚至會哭的。

This will make you feel like you are reliving the beautiful moments you all have together. From there, the feeling of loneliness and sadness will flee quickly, your mood will gradually become more balanced and pleasant.

這會讓你覺得你正在重溫你們在一起的美好時光。從那里，孤獨和悲傷的感覺會很快消失，你的情緒會逐漸變得更加平衡和愉快。

歡迎關(guān)注主播微信公眾號：安夏說英語，查閱更多英語學習節(jié)目~安夏個人微信：anxia3210