可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

Some simple habits that help extend life

延長壽命的簡單習慣

Limit watching television

限制看電視的時間

Actually, the issue of longevity and the viewing of television do not have any connection.

事實上，長壽的問題和看電視沒有任何聯系。

However, scientists believe that reducing the time spent watching television will improve health status, for a few reasons such as: watching television makes the body inactive, sitting in a seat that consumes less energy.

然而，科學家認為減少看電視的時間可以改善健康狀況，原因有幾個:看電視使身體不活動，坐在消耗較少能量的座位上。

Calories lead to weight gain; more likely to eat junk food than people who don't watch television; often have an antisocial attitude because they only sit at home and stay in one place and have little chance to talk face to face with others; news and many television shows have tense stories that do a bad job; don't have time to do other more important jobs ...

卡路里會導致體重增加;比不看電視的人更容易吃垃圾食品;經常有一種反社會的態度，因為他們只坐在家里呆在一個地方，很少有機會與他人面對面交談;新聞和許多電視節目都有緊張的故事，但效果不佳;沒有時間做其他更重要的工作……

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