可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

Tips to get rid of your fear of being rejected

讓你擺脫被拒絕恐懼的方法

Remember that you are not the only one rejected

記住，你不是唯一被拒絕的人

It is very common to be rejected by someone and the fear of rejection is common in many people. Surely most of us have experienced rejection a few times in our lives, whether it be a small thing or a really big thing.

被別人拒絕是很常見的，害怕被拒絕的恐懼在很多人身上都很常見。當然，我們大多數人在生活中都經歷過幾次拒絕，不管是小事還是大事。

Of course, no one likes things going against your wishes, but you should also understand that not everything will follow the trajectory you have outlined for them.

當然，沒有人喜歡違背意愿的事情，但你也應該明白，并不是所有事情都將按照你為他們勾勒的軌跡發展。

However, don't let those experiences change the way you hope. Always remind yourself that rejection is a very common thing in life. Everyone will have to deal with this at some point in their life. So, don't let fear of rejection in the past influence your current decisions.

但是，不要讓這些經歷改變你希望的方式。經常提醒自己，拒絕是生活中很常見的事情。每個人在一生中都會遇到這樣的問題。所以，不要讓過去對拒絕的恐懼影響你現在的決定。

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