可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

如何在爭吵時不傷害感情

Great couples never fight? It's exactly the opposite - in fact, fighting done right can even improve your relationship.

感情好的情侶從來都不吵架？情況恰恰相反--事實上，如果吵架的方式正確，你們的感情還會因此而升溫。

Fight about one thing at a time

一次只爭吵一件事

"Don't fight about more than one issue at once. It's easy when we're upset or frustrated to remember a list of grievances from the past, but it's counterproductive. Instead, try to stick to the issue at hand."

"千萬不要一次性爭吵一件以上的事情。傷心、沮喪的時候，我們很容易就會想到以前的種種不滿，但這樣做反而會適得其反。相反，你可以試著爭吵手頭的問題。"

Take responsibility for your part

承擔自己應該承擔的責任

"While it can be easier to blame your partner, challenge yourself by reflecting on how you may be contributing to the conflict. Ask yourself how you can approach the argument more effectively."

"雖然責備另一半會更容易，但挑戰自己吧，反省自己是不是該對這次爭吵負責。問問自己如何能更有效的談論爭吵的話題。"

【知識點講解】

stick to 堅持；遵守；粘附在…上；緊跟，緊隨

例句：

Reporter should stick to investigating the facts.

記者應該堅持調查事實真相。

We must stick to our task till it is finished.

我們必須繼續工作，直至做好為止。

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