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可可電臺(tái)，每期節(jié)目一話題，讓英語磨練耳朵的同時(shí)學(xué)到更多有益的小知識(shí)，豐富知識(shí)的同時(shí)受益于生活。
You can't be all things—or do all things—for all people.
你不能為所有人成為任何人或做所有事。
Learn to set your own limits
學(xué)會(huì)設(shè)限
You're more self-aware.
你會(huì)更有自知之明。
Self awareness is the art of recognizing your needs and feelings as your own, and not tied to any person or your environment. Creating your own limitations is an inherently self-aware act—and that can be incredibly beneficial for your own welfare.
自知是一種不受任何人或周遭環(huán)境影響來認(rèn)識(shí)自己需要和感受的藝術(shù)。設(shè)定自己的限度本身就是一種自知行為——它能給你帶來不可思議的好處。
You become a better friend and partner.
你會(huì)成為更好的朋友和伴侶。
Boundaries make it possible to allow yourself to recharge. And when you're not totally tapped out, you have more energy to devote to the ones you love.
設(shè)限能讓你有機(jī)會(huì)恢復(fù)能量。你不會(huì)把自己搞得筋疲力盡，也就會(huì)有更多的精力來照顧自己所愛的人。
【知識(shí)點(diǎn)講解】
beneficial for 有利于
例句：
An aptitude for computing is beneficial for students taking this degree.
計(jì)算才能對(duì)于攻讀這個(gè)學(xué)位的學(xué)生有益處。
The revival of the railway service will be immensely beneficial for the speedy movement of passengers and cargo.
鐵路運(yùn)輸?shù)膹?fù)興對(duì)加快客貨運(yùn)送大有助益.
International trade is beneficial for all participants.
國際貿(mào)易對(duì)所有參加國都有好處.
devote to 把…專用于，完全用于（某事或做某事）； 致力于…； 務(wù)； 傾注
例句：
He seemed to have unlimited time to devote to us.
他似乎有無限時(shí)間專來陪同我們.
This day I should devote to a hasty glimpse of the world, past and present.
這一天,我要用來匆忙地掃視這個(gè)世界, 它的過去和現(xiàn)在.
Most people have limited time and devote to exercise.
大部分人都規(guī)定限定的時(shí)間去運(yùn)動(dòng)鍛煉.
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