可可電臺(tái)，每期節(jié)目一話題，讓英語磨練耳朵的同時(shí)學(xué)到更多有益的小知識(shí)，豐富知識(shí)的同時(shí)受益于生活。

Reasons as to why you might be crunched forsome rest

你沒有辦法休息放松的原因

You watch the clock too much

你總是在看時(shí)間

Counting all the minutes and seconds in your day isn’t healthy time management. If you’re constantly looking at ormanaging your schedule, you’re using up all your time: work and play timeincluded.

工作時(shí)總是讀分?jǐn)?shù)秒并不是健康的時(shí)間管理方式。如果你總是在看時(shí)間或者管理你的日程，你就把時(shí)間都花完了，包括工作時(shí)間和娛樂時(shí)間。

You get caught up in other people’sbusiness and drama

你陷入了別人的事務(wù)和生活

“I heard Joey had this terrible truck accident last weekend, brokeboth arms, and has to settle things in court… plus his wife’s threatening toleave him and take the kids with her…” Blah, blah, blah. The gossip mills willalways be turning with information that really isn’t useful to your life. Stepaway from the gossip and instead spend your time on yourself and creating alife you love.

“我聽說Joey上周末出了嚴(yán)重的卡車事故，兩條胳膊都折了，還要上法庭。而且他老婆還威脅要離開他，還要把孩子都帶走……”諸如此類的八卦總是源源不斷，而它們對(duì)于你的生活毫無意義。遠(yuǎn)離八卦，把你的時(shí)間都花在自己身上，用來創(chuàng)造你愛的生活。

【知識(shí)點(diǎn)講解】

use up vt.& vi.用完，耗盡； 用光；

例句：

It isn't them who use up the world's resources.

并不是他們把全球的資源耗費(fèi)殆盡的。

In North America more than 70 different railway times were in use up to 1882.

到1882年為止,北美使用過70多種鐵路時(shí)間.

I wish singing on the stoop didn't use up so much of a man's wind!

我但愿彎著腰唱歌,不費(fèi)這么大的氣力才好.

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