可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

Ways to self-improve

提升自我的實用技巧

How to improve yourself and become better?

你是一個渴望成長的人嗎？你是否總在想辦法提升自己、讓自己變得更優秀？

Overcome your fears.

戰勝恐懼。

All of us have fears. Fear of uncertainty, fear of public speaking, fear of risk…All our fears keep us in the same position and prevent us from growing.

所有人都有恐懼：害怕不確定性，害怕公共演講，害怕冒險……這些恐懼使我們原地踏步，也阻止我們成長。

Recognize that your fears reflect areas where you can grow.

請記住：恐懼恰好表明你在那個領域大有成長空間。

I always think of fears as the compass for growth.

我一向認為恐懼是成長的指南針。

If I have a fear about something, it represents something I’ve yet to address, and addressing it helps me to grow.

如果我害怕某件事，說明這件事有待我去搞定，而搞定這件事當然有助于我的成長。

【知識點講解】

prevent from 阻止， 防止；

例句：

Functions : lower the blood pressure and blood fat, prevent from cardiovascular diseases.

降血壓、降血脂 、 預防腦血栓等心腦血管疾病.

Put on rain boot when washing floor, to prevent from slipping down.

清洗地面時穿上雨鞋以防滑倒.

To prevent from speaking or crying out by using a gag.

堵住嘴塞住嘴以防說活或喊叫.

歡迎關注主播微信公眾號：安夏說英語，查閱更多英語學習節目~安夏個人微信：anxia3210

[本節目屬可可原創，未經許可請勿轉載]