可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

Ways to self-improve

提升自我的實用技巧

How to improve yourself and become better?

你是一個渴望成長的人嗎？你是否總在想辦法提升自己、讓自己變得更優秀？

Pick up a new hobby.

培養新愛好。

Beyond just your usual favorite hobbies, is there something new you can pick up?

除了平時喜歡的興趣，能不能培養新愛好呢？

Any new sport you can learn? Examples are fencing, golf, rock climbing, football, canoeing, or ice skating.

是否可以掌握一項新運動，比如擊劍、高爾夫、攀巖、足球、獨木舟或滑冰？

Your new hobby can also be a recreational hobby. For example, pottery, Italian cooking, dancing, wine appreciation, web design, etc.

新愛好也可以是娛樂性的，比如陶藝、意式烹飪、跳舞、品酒、網頁設計等。

Learning something new requires you to stretch yourself in different aspects, whether physically, mentally or emotionally.

學習新事物使你在身心或情緒上接觸到不同領域。

【知識點講解】

pick up v.撿起； 接載； 學會； 逮捕

例句：

The economy remains deep in recession with few signs of a pick-up.

經濟仍深陷衰退之中，幾乎沒有好轉的跡象。

She would cleverly pick up on what I said.

她會非常聰慧地領悟我所說的話。

They depend on the goodwill of visitors to pick up rubbish.

他們相信游客會自覺撿起垃圾。

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