可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

Focus on how you feel about yourself, and do what you know in your heart is right.

相信自己的感覺，做自己認為正確的事。

Fight through your failures.

不服輸。

When you are feeling down or dealing with failure, don't be ashamed.

當你感到沮喪或面對失敗時，不要感到羞愧。

There’s nothing to be ashamed of.

沒有什么好羞愧的。

You are going through a difficult time, and you are still pushing forward.

你正在經歷艱辛，你仍在前行。

That’s something to be proud of – that you are fighting through it and slowly rising above it.

這是值得你驕傲的——你在努力戰勝失敗，一步步走出困境。

Let everyone know that today you are a lot stronger than you were yesterday, and you will be.

讓大家知道，今天的你比昨天更堅強，而且會越來越堅強。

【知識點講解】

be ashamed ofv.感到羞愧，慚愧； 恥；

例句：

He knew full well he'd be ashamed of himself later.

他很清楚地知道自己過后會無地自容。

You ought to be ashamed of yourselves. You've created this problem.

你們應該感到慚愧，都是你們惹的禍。

Peter ought to be ashamed of himself.

彼得應為自己感到羞恥。

be proud of 自豪，驕傲

例句：

That's a beautiful piece of work. You should be proud of it.

那件作品非常漂亮，你應當為之自豪。

Every right-thinking American would be proud of them.

每一個有正義感的美國人都會為他們感到自豪。

The interior is planned with a precision the military would be proud of.

內部設計一絲不茍，足以讓軍方引以為豪。

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