可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

How can we completely concentrate while studying?

學習時如何才能做到全神貫注？

Things You MUST NOT Do to Concentrate Better Whilst You Study

想要更專心學習一定不能做

Focusing On Things Outside of Your Control

把注意力放在不能控制的事上

It's one week until you're final exam or test, you haven't even looked at the material that's covered yet. Oh god, stress overload. Why didn’t I start studying earlier？You need to FOCUS on what you CAN DO and take back control over the situation. You still got a week left to work with.

還有一周就要期末考試或測試了，備考的材料你還一眼都沒看呢。哦天啊，壓力山大了。我為什么就沒有早點開始復習呢？你需要把注意力放在你能做的事上，重新掌控全局。你還有一周的時間可以去努力。

Approaching Study as a Chore

認為學習很煩

There's a BIG difference between HAVING or WANTING to do something. Do you have to study? No. You WANT to study. No one is forcing you to study and even if they try, you ultimately have the choice as to whether you will study or not. When you approach studying as something you WANT to do it's a very subtle change that has a profound impact on how well you study.

“不得不做”和“想做”有很大差別。學習是不得不做的事嗎？不是，你想學習。沒人逼你學習，即使有人想逼你，最終你還有選擇學與不學的權利。當你把學習當成想做的事時，這種微妙的變化對你的學習成績會有深遠的影響。

安夏の微信公眾號：安夏說英語（anxia1002）/ 聽歌說英語，安夏個人微信：anxia1102

[本節目屬可可原創，未經許可請勿轉載]