可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

How can we completely concentrate while studying?

學習時如何才能做到全神貫注？

Things You MUST NOT Do to Concentrate Better Whilst You Study

想要更專心學習這事一定不能做

Studying like a Mad Man

像瘋子一樣學習

You need frequent breaks to be able to concentrate. By taking a mini break then coming back to study, you'll ‘refresh' your ability to concentrate. Make sure you get enough rest and that you sleep well.

你需要多休息才能集中精神，短暫休息過后再繼續學習你就能再次專心了，你要保證有足夠的休息和睡眠。

Finishing Study Sessions without Reflecting

只學習不反思

You should reflect to learn more about how you best study. You need to take note of what worked and what didn't work throughout your study session so you can make use of that knowledge in the future.

你應該回想一下自己最好的學習狀態。你需要記下學習期間什么方法有效，什么方法不起作用，以便以后能引以為鑒。

Misconstrued Views towards Study and Concentration

對學習和專心有誤解

Studying and the ability to concentrate are SKILLS you should work on, hone, and craft over time. The ability to concentrate can be easily trained through meditation and other activities that require one to focus for a prolonged period of time.

學習和專注力是技能，需要時間去學習、研究、優化。專注力可以通過冥想或其他需要人在很長時間內集中注意力的活動來培養，這很容易。

【知識點講解】

Make sure 把事情弄清楚，核實或查明某事物； 設法確保出現某事物； 務使；

例句：

They want to make sure the newcomers don't get a look-in.

他們不想讓新人有露臉的機會。

Make sure the draining board, sink and plug hole are regularly disinfected.

滴水板、水槽和塞孔一定要定期消毒。

Make sure that your meal won't be smothered with white sauce.

千萬不要把自己的飯菜上都涂滿白汁沙司。

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