可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

Strengthen your confidence

增強自信

Learn.

學習。

The more knowledge you acquire, the more confident you will be. Knowledge is power, and the more powerful you feel, the higher your confidence will be.

學的越多，人就越自信。知識就是力量，知識越豐富，人就越自信。

Fitness.

健身。

Better physical condition and appearance gives you more body confidence, and as a bonus, the extra endorphins give you an added energy boost.

良好的身體狀況和外表會讓你更加自信，同時，健身所產生的內啡肽會帶給你更多的能量。

Start a conversation.

主動和別人攀談。

When you find yourself in a social situation, instead of gravitating to those people you’re comfortable with, start a conversation with someone you don’t know very well. Eventually getting to know new people will become easier.

社交場合中，不要總是和那些讓你感覺舒服的人在一起，要主動和一些不是很熟悉的人交往。這樣，你會更容易結識新的朋友。

【知識點講解】

instead of（用…）代替…， （是…）而不是…， （用…）而不用…；

例句：

Instead of complaining about what's wrong, be grateful for what's right.

別抱怨不好的事，要對好的事心存感恩。

Instead of moving at his usual stately pace, he was almost running.

他沒像平時那樣優雅莊重地走著，而是幾乎跑了起來。

Small pickling onions can be used instead of sliced ones.

小塊腌洋蔥可用來替代切片洋蔥。

安夏の微信公眾號：安夏說英語（anxia1002）/ 聽歌說英語，安夏個人微信：anxia1102

[本節目屬可可原創，未經許可請勿轉載]